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KPEX Consulting- Sport Psychology and Mental Toughness Training

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Mental Training

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  • ABC’s of Mental Training for Swimmers

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  • Mental Tips for Running a Marathon

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  • Performance slump

    Mental Training Tips

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More Information

  • Resilience in Sport
  • Quality Training: How to Start the Sports Season with the Right Mindset
  • Creating Confidence in Sport
  • A Performance Slump: It’s All in Your Head
  • Sport Psychology 411
  • Myths and Truths About Seeing a Sport Psychologist
  • Common Concerns

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Recent Journals

  • Anxiety, Anxiety, Go Away…
  • Imposter Syndrome In Athletes
  • Positive Attitudes Are Overrated
  • Motivational Momentum
  • Serenity Now!

Upcoming Workshops

KPEX Consulting

5850 Ellsworth Avenue, Suite 304
Pittsburgh, PA 15232
[email protected]
(412) 404-8878

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